So it has been almost five months post surgery after removing a tumour from my right jaw. It was probably one of the most unpleasant...

My last post online was dated back on 9th August 2022, it wasn't even a post on training or strongman related. In fact most of my post...

Mental Health and why it matters, to you and me.

As serious athlete, the reality of having really low periods in your training or life will happen eventually. This sometimes stems from...

So a few weeks ago I recorded a podcast with Eden who runs a podcast - Double Intent on Spotify. It was pretty cool hour or speaking...

If you didn't know, I got hurt recently from doing non-strongman stuff. I do partake in different activities to help me achieve my goal....

2019 was an amazing year for me as an athlete. This is a good throwback repost of my Highland Games adventure in Scotland in 2019 before...

#119 Lifter on the Historical Dinnie Stones - Ahmad Taufiq, Singapore The Dinnie Stones Lift History of the Donald Dinnie and the Dinnie...