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Ahmad Taufiq Muhammad
Mar 23, 20235 min read
Post Surgery, Recovery and Rehabilitation with The Rehab Lab
So it has been almost five months post surgery after removing a tumour from my right jaw. It was probably one of the most unpleasant...
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Ahmad Taufiq Muhammad
Sep 28, 202210 min read
Radio Silence on Social Media, Surgery, Healing and Rehab
My last post online was dated back on 9th August 2022, it wasn't even a post on training or strongman related. In fact most of my post...
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Ahmad Taufiq Muhammad
Sep 20, 20225 min read
Mental Health and Why It Matters
Mental Health and why it matters, to you and me.
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Ahmad Taufiq Muhammad
Jun 23, 20224 min read
Embrace the Suck
As serious athlete, the reality of having really low periods in your training or life will happen eventually. This sometimes stems from...
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Ahmad Taufiq Muhammad
Mar 17, 20222 min read
A feature podcast on Spotify with Double Intent and Taufiq Strongman
So a few weeks ago I recorded a podcast with Eden who runs a podcast - Double Intent on Spotify. It was pretty cool hour or speaking...
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Ahmad Taufiq Muhammad
Feb 14, 20225 min read
Embracing The Suck - Managing and training around an Injury
If you didn't know, I got hurt recently from doing non-strongman stuff. I do partake in different activities to help me achieve my goal....
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Ahmad Taufiq Muhammad
Feb 5, 20228 min read
Highland Games Adventure
2019 was an amazing year for me as an athlete. This is a good throwback repost of my Highland Games adventure in Scotland in 2019 before...
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Ahmad Taufiq Muhammad
Feb 4, 20223 min read
The Dinnie Stones Adventure
#119 Lifter on the Historical Dinnie Stones - Ahmad Taufiq, Singapore The Dinnie Stones Lift History of the Donald Dinnie and the Dinnie...
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